Well I just finished day 11 and its not even 8:30 A.m. ! I FEEL GREAT! Today was recovery lots of stretching and yoga moves. After 32 yrs of life I have never been able to put my palms on the ground while standing in a hamstring stretch. Well Let me yell it from the roof tops: I CAN PUT MY HANDS ON THE GROUND WHILE STANDING IN A HAMSTRING STRETCH! Not even when I was training could I do this. I think this is the first visual evidence for me, that this DVD works.
My body feels tight all over, not sore just tight. Well my stomach still is loose and not much muscle tone, but I still have 49 days. But hey, my calves are shaping up nicely:)
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I'm glad Melinda told me you were doing this! Keep it up! You're motivating people like me. Granted, I'm just jogging, but still... :)
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