Friday, January 29, 2010

day 5- pure Cardio


Woke up with that light empty feeling! love that feeling
had my insanity approved breakfast which consisted of ww toast and 6 banana slices and lowfat cottage cheese.( how long will I be able to eat this day after day? I DONT KNOW.)
Today was something called pure cardio. It was crazy hard! No kidding. For those of you who have ever taken a boot camp class, well this 39 min workout makes that class seem like a walk in the park.
He only gives you like one water break through the whole thing. Believe you me, i NEEDED breathing breaks. Cant even remember how many times I had to stop to catch my breath.
Im finally feeling some soreness in my abs! But not enough.






Here are a couple of shots of me attempting some of these moves.Hopefully I will be able to successfully to do these moves with correct form and without stopping in the next couple of weeks.
Tomorrow is Saturday and still have to workout. This is 6 days a week! I'll workout, but not sure I'll be as good with the eating tomorrow? We'll see.........

AAWWW See my Kai-lan in the back round? she follows me everywhere.

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