Woke up with rocks as calves. ouch. did not want to even walk much less workout.
Slowly made my way down the stairs. Thank goodness my girls are old enough to get ready for school on their own. Ate WW toast and natural Peanutbutter with a half cup of cottage cheese.
could not finish the cottage cheese too much too early.
730 do NOT want to workout, so I play last nights biggest looser for motivation. It works. always does.
8:59 DVD goes in, some how some way my calves loosen up after about 5 minutes of jumping around. Same thing as yesterday 3 rounds of drills each times getting faster. The stretching today felt amazing. I am so sore. I wonder if that recovery drink really works? Then another set of drills.
The workout was 40 minutes of crazyness. my arms are tights still, as well as my back. Not so much my abs where I WOULD really like to be feeling something.
Its been 2 hours since my workout and my arms are still shaking. Dang pushups!! lets see what tomorrow brings???
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