Ok so I last night after dinner( my one ww tortilla with chicken) i felt good. Helped the girls get ready for bed and did some motherly chores and then my stomach started talking to me. Not good, I look at the clock and its only 6:50. So I did the only thing I could think of...put my self to bed early. No joke I was in bed with my phone and remote by 7pm.
Wake up this morning my stomach still talking to me and I cant move my legs or arms! they feel like so cinder blockes . How am I going to workout, my importantly how am I going to get down stairs to EAT!!
I manage to make my 2eggs and 2 egg white omlet (not to bad) and ww toast.
9 am time to workout- TO my Suprise it a recovery day!!!! YAY! Nice and slow and easy.
NOT!
Yes, it was slow, but there was NOTHING easy about it. lots of holding and pulsing while doing squats and lunges. And that YOGA stuff (I have never been a fan of it) it just wont go away. Must be beacuse it works, guess I have to just push through it. Yoga HURTS.
Today was one of the easiest day so far, but still enough to make me sweat.
Now to decide on if I want to invest in the Shakeology and recovery drink. Its suppose to help with the soreness. And heaven knows Im sore.
Do you hear that?...... Its my stomach.....im still hungry...................
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